Sleeping position during pregnancy first 3 months

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Oct 02, 2019 · Placing a pillow between the legs when sleeping may help with back pain. During the first trimester, it is safe for a woman to sleep in whatever position she feels comfortable in, whether this is .... But between finding a comfortable sleeping position to accommodate your growing baby bump and pregnancy symptoms like the frequent need to pee, heartburn, leg cramps, nasal congestion and overall discomfort, it's no wonder that a full night's rest can be so elusive. 2020. 12. 4. · In addition, sleeping on your left side allows blood to circulate freely to your uterus, kidneys, and your baby. If you sleep on your back, you may feel uncomfortable as the weight of the baby presses on your spine. You may want.
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